Actress Sonia Satra may be best known for her roles on television dramas like One Life To Live and Guiding Light, but now she motivates men and women across the country with a new exercise regimen called “moticise.” Continue reading “Actress Sonia Satra Wants To Activate Your Life”
Niall Breslin, known to the world as Bressie, is a handsome, 6-foot-6-inch tall musician, producer and former rugby player. Does he look like someone who would want to rip the skin off his face? Continue reading “Niall Breslin Speaks Out About Mental Illness [VIDEO]”
The Chocolate Affair is coming up in Westport next month, and this event has everyone buzzing. Not only is everyone anxious to try all the yummy treats at the event, but there’s something else that people want to know about: the chocolate facial from Body Bliss Spa. Continue reading “Nancy Hall Gets A Chocolate Facial [VIDEO]”
I’ve always been inspired by great women who do ordinary things that make a big impact. Think Anne Frank, a girl whose diary opened our eyes to the horrors of the holocaust; Rosa Parks, a woman who sat on a bus to protest unfair treatment of blacks; or Kathrine Switzer, a woman who just wanted to run. Continue reading “Kathrine Switzer Ran the Boston Marathon and Changed Women’s Sports Forever [VIDEO]”
One of my friends recently said that although everyone else in her family regularly hits the gym, after dealing with a day’s worth of Texas heat, she is just too tired to work out. “I simply don’t have the energy or desire,” she said. Although there are lots of folks who would agree with her (I used to be one of them) now I know that her response is exactly why she should begin a fitness regimen!
Continue reading “3 Reasons To Keep Working Out Even When You Don’t Want To”
Jathan Fink 