5 Fitness Tips To Help You Meet Your Inner Channing

Man working out at gym

Getting the right mindset is an essential part of working out. (Photo courtesy istolethetv/Flickr)

I’ve never been one who understood folks who say that they absolutely love to workout. For years, friends have told me I should join them in some kind of activity, whether they run miles on the road, clock hours at the gym or play tons of sports. I just never really got the attraction.

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